The Benefits Of Utilizing A Menstrual Cup

The Benefits Of Utilizing A Menstrual Cup

One of the surprising upsides of adjusting my career and working from residence has been the way I’ve rethought my day-to-day consumption of goods. Without the each day stress of a frustrating commute, tons of meetings, and everything else that goes along with working in an office, I spend more time in my dwelling than wherever else. That means relating to what I use on a day by day, weekly, and monthly basis, I take discover of how lengthy things final me and how often I’m running to the pharmacy or convenience store to purchase more.

And because it turns out, you undergo rather a lot more paper towels and bathroom paper when you’re not at an office (or commuting to/from said office) for 12 hours a day. Something else you notice how rapidly you go through, in the event you happen to have a period? Tampons.


Once I started working from home and not had access to an office with an endless supply of interval products, I someway discovered myself in the identical predicament each and every month. I might find yourself rushing to the pharmacy in an emergency, often a few hours earlier than my period came, stocking up on the most cost effective box of tampons I may find.

Menstrual Discs
After seeing somebody on Instagram talk about menstrual discs, though, I was intrigued. Unlike tampons, you could possibly wear discs for as much as 12 hours earlier than changing them. You still disposed of them every 12 hours, though, in contrast to a menstrual cup, which you reuse once more and again. As somebody who was terrified and overwhelmed by the thought of a menstrual cup, discs appeared like the proper alternative. Not quite as sustainable as a cup, but hey, it was a start.


Although it took a bit of trial-and-error to get used to them, I ultimately changed tampons with discs altogether. The pros? I may change them less often and I experienced fewer leaks than with tampons. The cons? On the first day or two of my interval, I’d virtually always have a leak after just a few hours. Also, there was still the issue of waste (even if it was less than with tampons). After a few months of using discs, though, I discovered myself less intimidated by the concept of a cup — and I used to be curious, too.

If I may have the identical expertise as I had with discs (occasional leaks and all) but with zero waste to cope with, it would be perfect. So I ordered a Saalt cup on a whim, boiled it (to sterilize it), read the instruction manual, and waited patiently for my interval to arrive.


Menstrual Cups
By the point my interval did show up, I was fairly confident that this whole process could be a piece of cake. I had been by way of the hit-and-miss adjustment interval for inserting and removing a disc—how might this be any totally different? So I re-read the handbook, folded the silicone cup up, and after a couple of fails, managed to insert it in what I hoped was the right way. It was about 12 hours before I had to remove it, and I used to be impressed that it was totally comfortable when inserted. In reality, I couldn’t feel it at all. Everything was fine... till I attempted to remove it.

The Expertise
Consider this a warning: The first time you go to take out the cup, it might be slightly panic-inducing. I briefly thought that I wouldn’t be able to get it out in any respect, however after attempting a couple of completely different squatting positions, I figured it out just fine. This process may also be a bit messy whenever you’re first getting used to it, however once more: follow makes perfect. By day 4 of my interval, I felt like a pro—and I was additionally convinced that I would never, by no means use anything but a menstrual cup ever again. Aside from a minor one on the first day of my interval, I haven’t skilled a leak a single time. Not once. But the perfect half? There is no waste. Zero. No wrapping discs or tampons in wads and wads of bathroom paper. No smells. Nothing. Plus, I'll by no means, ever once more be in the situation of running out of tampons or discs. The concept of by no means having to pay for both of these things once more (or a minimum of not for a lot of, many years)? Fairly amazing.

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